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Madeline mitchell (@madelinemaymitchell) on tiktok | 106.2k likes 50/40/30/20/10 start with 50 overhead squats, these can be done with a band, stick or a barbell rx at 25kg for the ladies and 40 kgs for the guys. Life won't sparkle unless you do ️ instagram
Madelinemaymitchell.watch madeline mitchell's popular videos You'll get a solid core, leg, shoulder and glute burn Join 15.3k followers on tiktok for more madelinemaymitchell, lipsync, fakebody content
Work on strengthening your lower body today
·do 1 to 3 rounds of 8 to 16 reps each exercise!·1 I don't sweat, i sparkle!💖 #sparkle #workout #picoftheday #motd #explorepage #fypシ #model #chixitfitness #madelinemaymitchell. maddy may fit may 21, 2023 has to be the most popular workout request of my clients, glute workout 🍑🔥 a huge range of exercises to hit the maximus, medius and minimus muscles involved, no two sessions are the same💜 this set was started on the power mill at setting 6 for 10 minutes to warm up the buns then onto mobility Wanna take a look at my workout plan
Workout routine created by madeline mitchell » online workout planner Explore madeline may mitchell's fan page featuring videos and engaging content on youtube. Love this workout set from chixit For the rest of this set go check out my brand army
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Tiktok video from madeline mitchell (@madelinemaymitchell) Spendin 💸🤪 #foryoupage #split #fyp #blowthisupforme #splits #flexible #cool #madelinemaymitchell Monday madness💥 here we go, a solid workout to help with cardio, mobility and strength
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